ZXSXDSAX Borstexpander 1pcs Resistance Band Door Anchor Fitness Equipment Yoga Pilates for Men Training Exercise Accessories Pull Bands Black

Price: €61,66
(as of Jun 14, 2024 08:03:59 UTC – Details)

Type:Body Building Fitness Equipment
Usage:Yoga Exercise,Exercise Muscle,Body Buliding,Comprehensive exercise
Features:Skid resistant foot,Fitness, Slimming
Color:Black,
Package Included:
1* Chest Expander
✔ Train je arm, borst, schouders, rug, je hele bovenlichaam.
Separate the legs, hold the two ends of the tensioner in front of the chest (behind) with two hands, stretch both sides to the limit of the arm in the upper and lower directions respectively, slowly let go, repeat the exercises Can exercise the pectoral muscles (Latissimus dorsi) well.
Step on one end of the tensioner under the foot to fix it, and place the other end in one hand with the palm of the hand facing upwards, keep the other place still, and stretch the arm upward to exercise arm strength and wrist strength.
Or stretch the tensioner and keep it in a stretched state, place the other hand under the wrist of the hand that is pulling the tensioner, and let the hand that pulls the tensioner stretch the tensioner with force, pay attention to other places not moving, only the hand is on the wrist Pull up and down to exercise the wrist.
✔ De eenvoudige structuur is gemakkelijk mee te nemen naar kantoor, sportschool, kamperen of reizen, waar en wanneer u maar wilt.